Sun Run: “I’ve done half and full marathons, I’ve done 10\u002D, 20\u002D and 50\u002Dkm races, I’ve done 12\u002Dhour relays. When I got hooked on running, I just didn’t stop.”
“I’ve done all of them,” she said. “I’ve done half and full marathons, I’ve done 10-, 20- and 50-kilometre races, I’ve done 12-hour relays. When I got hooked on running, I just didn’t stop.”
When The Sun spoke to her in mid-March, McFarlan had just returned from visiting her daughter in Texas, where she kept up her training on the golf course with a walking group. For the Sun Run, she will do a walk-run.She has come first in her age group for most of the Sun Runs. When asked if she has a favourite running shoe, she doesn’t hesitate. “The Asics Gel-Kayanos are for me. I pronate.”Article contentShe has no doubt that running has contributed positively to her health.
For those who have never done the Vancouver Sun Run but are considering giving it a go, she has some advice: take a Sun Run Training Clinic. This year, Kintec offered training clinics. She herself was a clinic leader for eight years through a Richmond community centre.
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