Stress linked to 37% higher chance of cognitive issues after 45

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Stress linked to 37% higher chance of cognitive issues after 45
المملكة العربية السعودية أحدث الأخبار,المملكة العربية السعودية عناوين
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People 45 and older who have elevated stress levels have been found to be 37% more likely to have cognitive problems, including memory and thinking issues, than those who are not stressed, according to research published in the journal JAMA Network Open.

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Stress is considered a natural reaction when a person is under pressure; in the short term, it can provide positive motivation. For instance, it can push you to finish a project or to hit the brakes to avoid an accident. Chronic stress, however, can lead to various physical and mental health problems, including anxiety, depression, headaches, heart disease, high blood pressure, sleep problems and more.

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