A fit and active member of Pictou County Y, Lynda Powell is the woman she always wanted to be. | SaltWire
| Posted: Feb. 2, 2023, 11:08 a.m. | Updated: Feb. 2, 2023, 11:08 a.m. | 5 Min Read
“I’m not looking for people to admire what I’ve accomplished but I would love to inspire someone else, to let them know if you can get your head in the right place, you can do it, at any age.” Instead, instructor Merton Arbuckle greeted her, helped her set up the bike and encouraged her to start by going at her own pace and not to worry about keeping up.
“I replaced a lot of what I was eating with vegetables. I stuck with lean meats and substituted a little bit of feta cheese for the cheese I used to eat. I became a lot more conscious of what I ate.”“In the past when I went on a diet I was thinking in terms of a couple of weeks and looking for quick results. Now I was thinking in terms of getting my health back and that really helped me.’’“My first reaction was panic.
المملكة العربية السعودية أحدث الأخبار, المملكة العربية السعودية عناوين
Similar News:يمكنك أيضًا قراءة قصص إخبارية مشابهة لهذه التي قمنا بجمعها من مصادر إخبارية أخرى.
Some Pictou County residents feel Red Cross funding was arbitrarily denied | SaltWirePictou County resident Colleen Oldford went nine days without power after Hurricane Fiona hit Pictou County and like many residents in the region depended on a generator to continue running the basic necessities in her home. | SaltWire
اقرأ أكثر »
Pictou County widow wants more to know about Last Post Fund | SaltWirePictou County’s Marg Boutilier wants more people to know about a program many may be eligible for but not aware of called Last Post Fund. “It's for the ...
اقرأ أكثر »
Bantam Memorial keeps memory of Pictou County, N.S., players alive | SaltWireJohn MacLeod remembers going to two of his teammates' funerals in the morning and returning to school in the afternoon. It was February 1984 and the Pictou ...
اقرأ أكثر »
Pictou invites residents to take part in SnowMAZING Race | SaltWireRyan King For The News On Feb. 20, children are off school for a statuary holiday known as family day in many provinces, and Heritage Day in Nova ...
اقرأ أكثر »
CCRCE getting feedback on proposed changes for West Pictou Schools | SaltWireAs school catchment boundaries currently stand, children from as far south as Lansdowne and as far north as River John travel to the same school - West ...
اقرأ أكثر »
Nova Scotia Highlanders and 144 CEF take part in Pictou Winter Walk Day | SaltWireWhen Nova Scotia Highlanders Sgt. Ashton Redding saw that the Town of Pictou was hosting a Winter Walk Day on Feb. 1, he knew he wanted to take ...
اقرأ أكثر »