Half of Canadians losing sleep over money woes: poll
People lose sleep over a lot of different things, from relationships to COVID-19. Even the slow start of the Vancouver Canucks is keeping some people awake these days.The poll results show that a whopping 50 per cent of those Canadians asked said they are finding it harder to rest every night because of financial anxiety. The results are up seven points since a similar poll conducted in May 2021, according to Research Co.
Health Canada says people should be sleeping between seven and nine hours a night, but nearly two-thirds of Canadians are sleeping fewer than seven hours on a typical weekday or workday. Only 35 per cent of Canadians say they are sleeping anywhere from seven to nine hours on a typical weekday or workday, said Research Co. But in B.C., that number dropped to just 28 per cent.“Two-in-five Canadians aged 18-to-34 are losing sleep because of employment concerns,” said Mario Canseco, president of Research Co., in a news release. “Fewer Canadians aged 35-to-54 and aged 55 and over share the same experience.
Health Canada guidelines recommend sleeping from 7 to 9 hours a night. Almost two thirds of Canadians are sleeping fewer than seven hours on a typical weekday or workday.
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