Caregivers are often referred to as the backbone of Canada’s healthcare system. – via healthing_ca healthing healthnews caregiver mentalhealth CaregiverON
Emma Heming Willis, who has two daughters with actor Bruce Willis, opened up about the toll that caring for others takes on overall health and why self-care is so important for caregivers.
, principal investigator of the study, from the Dana-Farber Cancer Institute in Boston. “We also know from prior research that caregivers’ psychological well-being affects patient outcomes.”because close to eight million people over the age of 15 devote an average of 20 hours a week to tending to the medical needs of others. This contribution, which currently amounts to a whopping 5.7 billion hours of unpaid care, will only increase as the country’s population continues to age.
The team focused on the effectiveness of two broad coping strategies: avoidant and approach-oriented. Avoidant coping strategies include self-blame and denial . Approach-oriented coping strategies, on the other hand, rely on active problem solving, positive reframing and finding sources of emotional support.The team found that a significant number of caregivers relied on different elements of coping strategies, including acceptance , positive reframing and religion . However, the 49.
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